Empowering Your Self-Healing Journey with Reiki & Dynamic Body Balancing
Reiki Treatment
Reiki is a gentle, energy-based healing technique that promotes deep relaxation, emotional balance, and physical well-being. By channeling universal life force energy, Reiki helps:
Reduce stress and anxiety
Support emotional healing and clarity
Enhance sleep and inner peace
Balance the body's energy systems
Complement pregnancy and postpartum care naturally
It’s a nurturing, non-invasive way to reconnect with your body’s innate wisdom and healing potential.
Dynamic Body Balancing®
Dynamic Body Balancing® (DBB) is a holistic therapy that integrates craniosacral and myofascial unwinding techniques to restore alignment and flow in the body. Especially beneficial during pregnancy and postpartum, DBB helps:
Release tension and stored trauma
Improve posture and structural balance
Support pelvic alignment and birth preparation
Enhance nervous system regulation
Promote gentle, whole-body integration
DBB® honors the body’s rhythms and encourages deep healing from within—ideal for mothers navigating the transformative journey of pregnancy and beyond.
Empowering Your Pregnancy Journey with Care and Compassion
Welcome to my doula services, proudly serving the Twin Cities. My mission is to ensure that every mother experiences a pregnancy journey filled with joy, confidence, and support. I strive to bridge the gaps often found in traditional birth care, providing a holistic approach tailored to your unique needs.
With training from DONA International (working toward full certification) and certifications in the Body Ready Method®, Reiki I & II, DBB®/ Cranial Sacral Therapy, and Perinatal Nutrition. I bring a wealth of skills to nurture both your body and spirit. Whether you're seeking physical preparation, emotional encouragement, or energy alignment, I’m here to stand beside you every step of the way.
Let’s embark on this beautiful journey together—one that prioritizes your well-being and the transformative experience of welcoming new life.