Empowering Your Pregnancy Journey with Care and Compassion

Welcome to my doula services, proudly serving the Twin Cities. My mission is to ensure that every mother experiences a pregnancy journey filled with joy, confidence, and support. I strive to bridge the gaps often found in traditional birth care, providing a holistic approach tailored to your unique needs.

With training from DONA International (working toward full certification) and certifications in the Body Ready Method, Reiki I & II, Dynamic Body balancing w/ Cranial Sacral Therapy, and Perinatal Nutrition training; I bring a wealth of skills to nurture both your body and spirit. Whether you're seeking physical preparation, emotional encouragement, or energy alignment, I’m here to stand beside you every step of the way.

Let’s embark on this beautiful journey together—one that prioritizes your well-being and the transformative experience of welcoming new life..

Empowering Families Through Birth

Supporting You on Your Pregnancy Journey

My passion is helping mothers understand their bodies and how to use them to their fullest potential during pregnancy. A little knowledge and support can make a world of difference in your journey. I provide practical tools that are simple to integrate into your daily life, empowering you to embrace this transformative experience with confidence and joy.

As your doula, I can assist in reviewing and creating a birth plan tailored to your vision. Additionally, I have completed my certification in Perinatal Nutrition, which allows us to work together on nourishing, wholesome meals that support your body during and after pregnancy. Together, we can explore how nutrition plays a vital role in this incredible chapter of your life.

I’m here to be a resource and a guide, providing you with the knowledge and encouragement you need to build confidence in your pregnancy journey. Your options matter, and I’m dedicated to helping you work towards the birth experience you’ve always dreamed of.

Above all, I believe it’s important for every mother to feel supported and prepared as they navigate this major life milestone. It takes a village to raise a family, and I would be honored to be part of yours.

I am a mother of 4 located in the Twin Cities. I look forward to meeting you and helping you discover your true inner strength.

• I am Christian

• Body Ready Method certified

• DONA Internationally trained

• Dynamic Body Balancing/Cranial Sacral Therapy trained level 1-4 (full completion nov 2025)

• USUI/Holy Fire III Reiki Ryoho First and Second Degree Reiki Practitioner

• had 4 natural births of my own

• Perinatal Nutrition trained